You set the tone, I hold the space. At your tempo, we discover the limitations holding you back from living a life centered in your values. In time, we witness your resentment alchemize into forgiveness, shame into compassion, and from confusion, find clarity. We ground in the present only to explore the past while simultaneously staging a brighter future. With every session you come home to yourself, you find meaning in your suffering. The quality of your relationships enhance. The heaviness that plagued you, you no longer carry. Your sense of self is restored. Your mind and heart are at peace.

My specialties include working with individuals experiencing anxiety and depression and/or adults moving through major life transitions. Through a friendly yet direct counseling style, I offer a chill space for you to explore your mind and heart. My hope is to support you in adjusting your way back to restored sanity.

You're one step closer to finding your therapist. This process could seem weird, awkward, or even a little frightening. Maybe you're overwhelmed by curiosity, motivated by the need for change. You're ready to embark on something different. Whatever your status, I will meet you exactly where you are. Let's talk today!