By understanding people's needs and wants, I can create a safe space to allow the flow of thoughts and feelings those have bundled inside. Therapy is more than just talking to someone, it takes work, healing, and time. The concept of therapy can be scary for those who were made to stigmatize it, but by allowing yourself to open up to someone who is unbiased, it can be beneficial in the long run.

I can help by encouraging and establishing goal setting each week. I am certified in trauma therapy and mental health counseling. I also offer support with substance use challenges. By providing CBT, DBT, person centered theory, and trauma counseling, we can get to the root cause rather than just treating the symptoms. My work with preteens, teens, and adult

I am so excited to work with you and build a therapeutic bond together. It is so important to pick the right therapist to feel comfortable with, and I am excited to be that person for you.