I believe we all need support, especially as we continue to emerge from a global pandemic. The pressures of life can tend to pile up when we are overwhelmed and cause us to go through the motions. When we are on autopilot it is easy to lose sight of path we want to be on. I would be honored to meet you where you are at on your journey and walk with you along the way. Together we can create actionable steps to achieve your goals and release your burdens to create room for your empowered self.

My specialties include working with individuals with anxiety and depression. Young adults moving through life transitions. Individuals dealing with relationship issues such as newly dating, married or divorced. I provide a safe space where you can share life concerns without judgement. I encourage clients to take an active role in therapy.

Life can be challenging and we all need a safe space to process. I am looking forward to starting the therapy journey with you!