Does your life seem to be constantly stressful? Is your family struggling with connection, communication, and harmony? Do you feel that your family or friends don't respect your boundaries? Does life seem like one hardship after another? Please know that you are not alone. Therapy is a place to address concerns and worries, work towards goals, build stronger relationships and communication skills, work through trauma, and process grief and loss. It can be intimidating to start, but rewarding as you learn how to be true to yourself.

I specialize in navigating grief and loss, childhood trauma, life transitions, communication, boundaries, family connections, parenting, adoption and foster care, and feelings of shame, anxiety, and depression. I provide support to individuals (children 6+, teens, adults), couples, and families.

I am dedicated to helping my clients sort and address their goals and priorities, while gaining deeper understanding about their experiences, the good and the hard. With compassion and understanding, I will hold you accountable to doing the work. If I seem like the right fit, please use the link below to schedule a free, 15 min consultation.